“Very little is needed to make a happy life it is all within yourself in your way of thinking. -Marcus Aurelius”
What we think therefore we become. If we truly want to be happy, Its a matter of making that choice. if you are going through a tough situation its okay to break down, we are all human. But don’t stay there.
Close your eyes and focus on something that makes you happy and if that doesn’t work out for you do something that will make you happy.
Take action. Whether that is listening to music going for a walk or even cleaning. Life is to short to be taken so seriously we have to learn to live, we have to stay in a high vibration if we want to attract the best things in life.
Bad experiences happen when we have negative thoughts. One way to set your mind positive and keep a sense of joy and an abundance of happiness is to do your affirmations daily.
As you will rewire your thought patterns to help you achieve a more fruitful life. Happiness starts with you. and ends with you. We have to remember that happiness is a journey, not a destination.
7 Affirmations for Happiness
1: Everyday is a great day I am always happy and so are the people around me
2: Everyday and every way am getting happier and happier
3: Happiness is contagious I spread happiness to others and absorb happiness from others
4: I touch many lives. My happiness makes all these people happy, thus making it one big happy world.
5: The whole process of living makes me happy. Moving towards my goal makes me happy.
6: Being happy comes easily to me. Happiness is my second nature.
7: For me, happiness is a journey, not a destination. God has blessed me with happiness and my journey is endless.
Try repeating this in your head for about 5 mins every morning as soon as you wake up or right before you fall asleep. Do this for about 10 days and you will start to see a shift in your life and mindset. Happiness will always come from you. Never give anyone your power by allowing them to be your source of happiness you got this. #VibeHigh #Blessings 🙏🏾🌞