How To Show More Empathy

Empathy: The ability to understand the feelings of another.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” 
― Leo F. Buscaglia

Empathy is a trait we all have and isn’t exclusive to only us humans. Primates and domesticated animals such as cats and dogs also have moments where they show their inner compassion and empathy. This how we know that animals are lead with their emotions and us humans are no different. We’ve just learned to suppress our emotions  because of the world we now live in. And this is not good… Continue reading “How To Show More Empathy”

Choices Part 2

May-your-choices-reflect-your-hopes-not-your-fears.-Nelson-Mandela

🌞May your choices reflect your hopes, not your fears🌞 -Nelson Mandela

In life, we start to see a pattern forming within different areas of our lives and that could be in our marriages, our finances, and even our health.

Inside these patterns there is meaning. Something is there for us to learn and break out of that old cycle into a new one. Some decision or choice needs to be made in order for us to advance in that part of our lives.

Continue reading “Choices Part 2”

The Choice is Yours Part1🌞

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When we wake up in the morning most of us repeat this same cycle; wake up, use the restroom, take a shower, brush our teeth and then we start to get ready for work. After our morning routine, our day begins. We arrive at work do our job and then come home to eat, shower again and sleep it all just seems to dull. Continue reading “The Choice is Yours Part1🌞”

🙅🏾‍♂️Know That You Are NOT a Finished Product 🙅🏾‍♂️

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🌙“Be the change you wish to see in the world”. Mahatma Gandhi 🌙

There comes a point in life where its just time to let go and move on. whether it be a career, relationships certain people that are holding you back, from being to achieve your goals and dreams. It may be hard to do but change is. Continue reading “🙅🏾‍♂️Know That You Are NOT a Finished Product 🙅🏾‍♂️”

7 UpLifting Quotes For Depression

No one is immune to depression, we all go through life at one point or another feeling as though we can never catch a break. We look to the sky for answers, asking “why is this happening?”, “why am I your target?” “Everything seems to be so good for everyone else while I’m so close to the edge of giving up”. Well let me tell you something, life will throw that curve at you once and a while. It is not a matter of if, but when. Each path that you choose to take will never be a straight one. You will hit roadblocks. When your at that point, don’t give up because your breakthrough will be right over that hurdle. Show life what you’re made of and then you will become blessed. Here are 7 Uplifting quotes that have helped me, in the dark nights of my soul #blessings 🌞 Continue reading “7 UpLifting Quotes For Depression”

What do you see? #Compassion

What do you see? #Compassion
First I must ask..does it kill to be kind? Do you feel that you need to receive something back for doing a good deed? Continue reading “What do you see? #Compassion”